Acne is very annoying. Especially when we come to an important event it so embarrassing! Going to a dermatologist for treatment is very expensive and should be routinely every month to have the skin free from acne. And is it the best way? Then how if we do not have the money ?
Try the natural ways is the best to deal with acne. Because not all products are suitable to your skin and it will have an impact on your beautiful skin. Not the natural ways, it is cheap and easy to get. It is not as fast as a doctor but natural way will not have any side effects and will be permanently on your skin.
So, how to get rid of acne fast and naturally ? By changing lifestyles and some traditional medicine, we can have a face free of acne. Here are the best ways to get rid of acne fast and naturally.
1. Do’nt sleep too late, a good sleep at least 8 hours
2. Keep your face clean, wash your face at least 3 times a day and don’t touch the face when your hands dirty
3. Consumption of food contains a lot of vitamin E
4. Regular exercise to keep the body balanced
5. Drink a lot of mineral water
1. Ice Cube
Ice cubes can be used for acne. Ice cubes can shrink the pores, removes dirt and oil on your face. Coldness that made our stay comfortable when using ice cubes.
Another way to get rid of acne quickly is to use lemon juice or water. Lemons are rich in vitamin C. Lemon is also very good for beauty, especially acne. Lemon can make acne dry faster.
In addition to eliminating acne, honey is a natural antibiotic that can accelerate the healing process and help prevent infection.
Cucumber is a good source of potassium and vitamin A,C and E. Cooling and soothing effect on the skin is very effective if made masks for acne.
Papaya has benefits that can help in the treatment of acne. Papaya is rich in antioxidants vitamin A and has an enzyme that helps to reduce inflammation and make your skin soft and smooth.
In addition for cooking, garlic can help heal acne fast. Garlic contains antiseptic that can help clear up acne and clear the bacteria that stick in your skin.
Besides being able to tighten the skin, tomatoes can also be used to treat acne. That is because the tomato contains vitamins A and C are very good for the skin and body.
8. Aloe Vera
Aloe vera contains vitamins A and D to get rid of acne and scars faster. Besides acne aloe vera is also very good for your hair to be more healthy.
Avocados contain vitamin E, is very good for your skin. create a mask for your skin and use regularly. Avocados can also make your skin whiter.
Like garlic, yogurt contains antiseptic to cleanse the skin from bacteria and can quickly dry up of acne.
Avoid These Foods for Your Beautiful Skin Dream
Though peanuts are not the main cause of acne, but if excessive consumption would be very dangerous. Nuts contain fats that can cause skin to become oily which can cause of acne.
Noodles contain formaline and fat are very high. Formalin and fat is very difficult to be digested by the body, including in the face will be very easy to grow a pimples.
3. Foods Containing Caffeine
Caffeine gives a sense of calm to ourselves. but the side effects of caffeine makes us hard to sleep, it will disrupt our sleep schedule which can lead to the growth of acne.
4. Fried Foods
Fried chicken and french fries are the main factors of acne because it is through the frying process. the oil contained very much. difficult to digested by the body and takes a long time to eliminate.
5. Junk Food
Junk food is food that has been preserved is not good for health. Junk food just have good taste in the throat alone but upon entering the stomach, the body will be difficult to digest. Junk food contains very high fat and can cause of acne.