Salmon is a fish that has good content for the intelligence of a child’s brain. Consuming salmon is highly recommended as a baby because it is the most appropriate time for the process of brain development. Every mother would want to have an intelligent and healthy children.
Actually it is easy for the baby to grow healthily, but some lazy mothers do it because it is considered trivial. Caring for a baby must be patient, because it will take effect when they grow up.
Content contained in salmon is important for the baby. Omega 3 in salmon is very good for brain development. Salmon has a soft texture of the meat so it is easy to digest baby is 6 months old.
Babies who had been allowed to digest food should be given additional salmon in their foods. It is very suitable as complementary foods.
Exclusive breastfeeding is recommended until the baby is 2 years old. But for some reason, mothers give only breast milk until the baby is 1 year old. This is not a problem if the baby is given the proper nutrition to support growth.
The benefits of salmon are very important for your baby’s development, following some of the benefits of salmon:
1. Able to Increase Intelligence
One species of sea fish does have a high content of omega 3 so it’s important to optimize your baby’s brain to be more intelligent. Not for the baby, also very good salmon consumed by pregnant women.
When pregnant require nutrients that are essential for fetal development so that the baby will be optimal. Brain development in infants must be given special nutrients so that will be a smart child.
2. Salmon to Optimize Vision in Infants
Not only has a high content of omega 3, the benefits for the baby salmon also contains DHA and AHA are important to optimize vision and other neurological baby.
Babies who are able to digest the food is perfect for salmon were given extra food, no need to worry with digestion because salmon is a fish species that is easy to digest baby so it is very safe for baby’s digestion.
3. Benefits of Salmon to Prevent Heart Disease In Infants
As a baby, heart health should also be considered. Studies have shown that heart disease can affect anyone, either the parents or the infant. Therefore, the health of the baby’s heart should be more attention to ensure better performance.
Salmon contain that can destroy the bad fats that clog the arteries channels. Blockage of an artery is what can cause cardiac symptoms in infants. To anticipate, it would be better to give the salmon on baby food.
4. Preventing Skin Diseases in Infants
Baby smooth skin is the dream of every mother. Even when she was pregnant, the mother always consume the coconut so that the baby’s skin smooth. But that does not mean flawless skin will be protected from skin diseases in infants such as red spots, yellowing of the skin of infants and other skin disorders. But not to worry, by consuming salmon will help prevent skin diseases in infants.
High content of Omega 3 can protect the baby’s skin from a skin disease. Should to know, routinely add salmon on baby food menu would help avoid the various dangerous skin diseases.
5. Maintain Endurance Body
keep babies are always healthier and have a strong immune system, then it must should be noticed a healthy foods. DHA contained in salmon for the baby is able to boost the immune system in children, especially in newborns are more sensitive disease.
Even some health research says that kids who regularly eat salmon proved to have staying power that is stronger than those who did not consume it. DHA is also very good for pregnant women consumed that are not easily hurt, because the health of a pregnant mother is important for growth and development of the baby.
Consume salmon since the baby is highly recommended because of its content is important for child development. It is also highly recommended in pregnant women. Women who consume salmon when pregnancy will have a smart baby.
Unfortunately salmon fish that are not classified as easy to obtain and the price is very expensive. However, for a mother who is concerned with the development of the baby to be smarter and healthier, certainly will always provide salmon on baby foods.
For a mother would provide the best for their children, one of which is salmon that contains omega, DHA, AHA and vitamins that are very important for children in infancy. The growth of children is at the start as a baby because the result will be optimal. Therefore, always provide the best nutrition for the baby.
So many health benefits of salmon for babies, may be useful and please share it with your friends. Thank You